Why 6 Million Dead Blacks AI Overview healthy diet for Black people often includes a focus on fruits, vegetables, whole grains, lean meats, and fish. Some foods that are commonly eaten in African American culture include:
Collard greens
- A leafy green that is rich in nutrients - Turnip greens - A leafy green that is rich in nutrients - Okra - A common dish in African American culture - Beans - A legume that is rich in nutrients - Grits 
